Support 🫶
InnerWeathr can help you notice feelings, calm your body, and choose one next step. It is not for emergencies, crisis support, or professional care.
If you feel unsafe, might hurt yourself or someone else, or something feels too big to hold alone, stop using the app and contact a trusted adult or emergency support now.
Canada
- 9-8-8 Suicide Crisis Helpline. Call 988 or text 988Call or text, 24/7.
- Kids Help Phone. Call 1-800-668-6868 or text CONNECT to 686868
- Emergency. Call 911
Not in this list? Find A Helpline has free, verified helplines in over 130 countries.
These lines are always free. You do not have to be in crisis to call.
Not sure what to say?
Try this:
"I am having a hard time and I do not want to handle it alone. Can you stay with me or help me find support?"
My local support
Add a trusted adult or local helpline in Settings So it's always one tap away.
If you are in immediate danger, please contact your local emergency number or a trusted adult right now.
Reaching out is not weakness. It is one of the strongest things you can do.
Back to homeFor parents & guardians